SUSAN JUBY

Certified 200-Hour and 500-Hour Yoga Therapist

Susan, CYT 500-hour, Yoga Therapist (IAYT), with teaching experience of over 18 years, a certificate from Brian Grant Foundation for Parkinson's, she is passionate about yoga and how research shows it can help those with Parkinson's. She loves the flowing movement of yoga (asana) in rhythm with the breath (pranayama). She also uses meditation, yoga nidra, yogic philosophy, and the breath to bring the whole body especially the nervous system to homeostasis. She has worked individually with many clients one-on-one and with specialty groups including using yoga’s healing modalities for cancer, heart conditions, Parkinson’s disease, and musculoskeletal pain.

Yoga teaches that instead of our lives being a battlefield when confronted with health conditions similar to exhaustively swimming against tidal rip currents, rather to find alternative ways to swim back to "shore". Inviting you to experience the yoga mode of bringing you back to your "shore"!