Non-contact boxing moves build strength, coordination, flexibility, and endurance.

Join us in the gym or online.

Boxing - with Stephanie

Thursdays, 2:00 - 3:00 p.m.

In person:

Group Exercise Studio
Laguna Niguel Family YMCA
29831 Crown Valley Parkway
Laguna Niguel, CA 92677

Online:

Click to stream live on Zoom

Check our Schedule of Classes for dates & times of upcoming classes.

See recorded Boxing videos

See our Recorded Classes and work out whenever it's convenient.