PEP4U started offering two new classes in 2026 that are both going strong!
"Move Over Parkinson’s” a Mobility and Strength class using large amplitude, balance and coordination work is being offered at
Always in Motion Gym in Huntington Beach every Friday afternoon at 2pm.
"Speak With Intent" is a Speech & Voice class being held at Watermark Senior Living in Laguna Niguel on the 1st and 3rd Saturdays at 10:00 am, complementing our “Be Heard” classes held on the 2nd and 4th Saturday at the Laguna Hills Community Center.
Mission
To improve the Quality of Life for those living with Parkinson's Disease through:
- Exercise
- Education
- Peer Support


Exercise
- Classes led by professional therapists and specially trained fitness instructors
- Appropriate for all ability levels
- FREE to all participants—funded through donations, grants, and sponsorships
Education
- PD Education Hour – Live presentations and discussions on select topics pertaining to PD
- Resource Library

Peer Support
- Camaraderie among all participants, fostering the spirit of mutual help when needed.
- Organized social events for participants, families, and their care partners
- Input from community experts in PD such as doctors and therapists to advise on specific needs of participants

Support PEP4U
2026 Annual Spring into Summer Fundraising Campaign is on now!
Exercise has the power to heal and transform lives. Your support is essential to help us run our program, dedicated to providing life-changing support to those fighting Parkinson’s disease.

Your donations are essential to sustaining the PEP4U mission. 100% of every donation dollar directly funds the operating cost for providing essential equipment, space, and professional instructors who make PEP4U possible.
Our goal is to raise $10,000 which will support our fabulous instructors!
Consider a monthly recurring donation!
“I attend your classes and I love them. Thank you for this Parkinson’s exercise program to help us.”— Anne S.
